Ready to feel more connected?
We don’t treat emotions, we channel them. And we won’t stop until you radiate the grounded confidence that comes from compassionately and joyfully connecting to every part of yourself.
welcome, i'm matt!
I'm a strategic guide who has been in the fire and knows the way through. I bring surgical precision to the wounds we can't just talk our way out of. I'm here to hold the plan and the heat. This is deep and painful work, but I'm in it with you. And trust me, it’s worth it.
Values
-
emotion is magic
Your feelings aren't flaws, they're invitations to connect with yourself. We help you feel, wield, and hone their power as sacred, world-shaping spells.
-
structure is safety
Being brave doesn’t mean reckless. We will hold intensity inside clear consent, strategic goals, and personalized pacing.
-
queerness is a lens
The secret to feeling wholeness is available to everyone. We will practice holding your internal contradictions and differences all at once.
-
healing is communal
Community and group work isn’t just a goal, it’s a central tenet. Healing doesn’t happen alone.
-
your system is sacred
Rooted in Internal Family Systems parts-based therapy, we stay curious and honor your inner wisdom as the ultimate guide to your healing.
Our offerings
Each service is a part of a larger healing system. We’ll work with you to customize a well-paced, budget-friendly plan that is tailored to your goals, even allowing you to mix and match services with the same clinician if it is determined to be beneficial to your care. Many clients choose to alternate between types of therapy weekly.
individual therapy
For when you’re ready to stop talking about the problem and start transforming it. This isn't just venting; it's deep, one-on-one work, surgically focused and sacred. We will target the source of the wound, connect you to every part of yourself, and unleash the grounded, powerful Self you know is in there.
Available in 50, 65, and 80-minute in-person or virtual sessions. Schedule here as needed.
relationship therapy
For couples, polycules, friends, and families ready to change the pattern. We go beyond basic "communication tools" to find the core of the disconnect. This is strategic, active work to break frustrating cycles, navigate conflict with clarity, and rebuild the electric, authentic connection you’re craving.
Available in 50, 65, and 80-minute in-person or virtual sessions. Schedule here as needed.
group therapy
Our queer process groups act as sacred, structured labs where we relive and rewrite everyday social patterns. We’ll explore what parts of you get triggered, shut down, or taken advantage of by others in real-time. This is the single most potent way to practice vulnerability, build intimacy, and forge real-world connections.
Available in 90-minute in-person or virtual sessions. 12-session commitment.
